- Prevention of Diabetes – The importance of exercise, nutrition and weight loss; recognizing symptoms
- Managing the Disease – short and long term management; glucose level monitoring; hyper/hypoglycemia
- Reactions to the Effects of the Disease – Dealing with complications; looking into the future of Diabetes care
- Feature the sweetener Equal along with great recipes
Now just because someone is living with, or working to prevent diabetes does not mean that you can’t have a treat now or then. Look for simple alternatives such as baking with Equal to reduce sugar consumption. Check out recipe section of their website for hundreds of ideas including: Chocolate Chip Pumpkin Muffins, Chocolate Swirl Cheesecake, and Double Chocolate Brownies (see you don’t have to give up chocolate!). Sobeys is putting out their baking flyer this week and Equal Sucralose will be on sale for $5.99. You can also stay up to date with recipes and ideas along with sales by following @EqualCanada and EqualCanada on Facebook.
|Chocolate Swirl Cheesecake|
Now other then making healthy lifestyle changes to reduce our risk of diabetes, we can also donate to organizations that support diabetes education and research, such as the Juvenile Diabetes Research Foundation. I have made a donation to this excellent organization, and hope you will consider doing the same.
Disclosure: This shop has been compensated as part of a social shopper insights study for Collective Bias. All opinions are strictly my own #CBias