A @VHsauces twist on Shepherd’s Pie #DeliciousSauces

Aug 31, 2012 by

With so many families getting prepared for back to school, it is time to come up with easy meal ideas that taste great and work well for the weeknight rush.  In the Little Miss Kate household I like to try to infuse our menu with international flavours now and again to help us keep out of the “Meat and Potatoes” rut.  One of my favorite products to go to for a little inspiration is VH...

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Food for Friday — Pulled Pork Sandwiches

Apr 27, 2012 by

Hello friends!  I feel like it’s been so long since I’ve chatted with y’all (don’t mind me, it’s just the pulled pork affecting my accent).  My family is in the the middle of some seriously extensive home renovations right now.  You’d be right to guess that the renos we’re doing include a complete gut of our kitchen.  Yikes!  I know, crazy, right? ...

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Food for Friday — Meal Planning; This is How We Do It

Jan 20, 2012 by

(Image courtesy of Unclutterer) Well folks, we’re at it again. More blogging about meal planning. I thought that it might be instructive if I explained the process that I go through to achieve our meal plan. As I work on it, I try to keep in mind that the whole goal of meal planning for me is to save some money, save some time, and make the transition from getting home to having dinner go...

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Quinoa – Simple, healthy and YUMMY

Aug 13, 2011 by

I first tried quinoa when I was on my trip to Halifax in the spring and I instantly feel in LOVE.  It was tasty, filling, and easy to prepare -I can’t believe I didn’t know about it before then.  I am going to share one of my favorite recipes for quinoa – you can eat it as a side dish, put it on a sandwich or wrap. Quinoa with Black Beans and Corn Here are the ingredients...

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