by Erin | Feb 9, 2020 | Breakfast, Recipe
My husband and I decided that 2020 was the year that we were going to take back our health, you see we have been together 16 years this year and married for 6 years. We are highschool sweethearts so we have literally seen each other change from teens, to young adults...
by Erin | Oct 13, 2019 | Appetizers, Breakfast, Desserts, Lunch, Recipe, Snacks
So the blog has been a little quiet for the last 6 weeks and that is because I have been super busy with a life full of new transitions. August ended and Thumper headed to a brand new daycare which she is loving and we are super happy with, I started a full time...
by Kate | Oct 19, 2018 | Breakfast, Recipe
These flourless, gluten-free protein pancakes are a simple and delicious twist on Protein Pancakes which are a awesome high protein breakfast idea to help you start the day off right and meet your nutrition goals. After enjoying my Protein Crepes I decided to play...
by Kate | Aug 29, 2018 | Breakfast, Recipe
Fitting protein into my diet is no easy task. While I love meat, I tend to only eat it at dinner so fitting in protein at breakfast and lunch as been a challenge. In trying to build more muscle I know I need to up my protein intake. But what do you do when you only...
by Kate | Feb 14, 2017 | Breakfast, Recipe
Nothing beats breakfast in bed. Seriously, I would take breakfast in bed over going out to a fancy restaurant any day. Waffles, pancakes or french toast served with fruit… oh heaven on a plate. These light and fluffy cottage cheese pancakes are perfect Brunch...
by Kate | Jan 14, 2016 | Breakfast, Recipe
I have started a tradition with my kids to ask them what they are thankful for every day. It only takes a moment but helps them to realize that we are very lucky for all the things we are blessed with, and to celebrate the small things every day. The first time...
